Reclaim Your Body’s Wisdom This Winter
Reignite your inner fire. Strengthen your immunity.
Come home to your body’s natural rhythm.
ROOTED: A Seasonal Medicine-Making Workshop
Saturday, November 22nd at 2pm EST | 2 Hour LIVE + Experiential
As the days grow darker and colder, our bodies and spirits need warmth, nourishment, and rhythm more than ever.
But modern life pulls us in the opposite direction — more stress, more sugar, more screens, more overwhelm.
It’s no wonder our immune systems struggle and our energy dips this time of year.
But it doesn’t have to be this way...
When you return to the rhythm of the season, your body responds with clarity, warmth, and resilience.
ROOTED is a seasonal medicine-making experience designed to reconnect you with the warmth, wisdom, and inner fire your body was created to hold.
In this hands-on workshop -- Saturday, November 22nd at 2pm EST on ZOOM -- you’ll learn simple, ancient practices that strengthen your winter immunity, support digestion, calm your nervous system, and bring you back into harmony with your natural rhythm.
In this live, hands-on workshop, you’ll learn how to:
Support your immunity naturally with simple, powerful herbal recipes you can make at home.
Strengthen your digestion (Agni) — the fire at the center of your health — so your body can absorb what it truly needs and release what it doesn’t.
Live in rhythm with the season through foods, habits, and rituals that ground and sustain you during late fall and winter.
Make your own small-batch medicines using common kitchen ingredients — like fire cider and Ayurvedic honey blends — that you can use or gift to loved ones.
You’ll walk away with the recipes, guidance, and confidence to bring true nourishment and balance into your home — not from a pill bottle, but from your own hands.
What you'll receive:
Live teaching and guided medicine-making session (90 minutes)
Printable ROOTED Recipe & Reflection Guide
Herbal and seasonal lifestyle education rooted in Ayurveda and holistic wellness
A grounded reminder that your body is not fragile — it’s intelligent, resilient, and divinely designed to heal
This workshop is perfect for you if you’re…
craving more warmth, grounding, and nourishment this winter
tired of feeling depleted, scattered, or overwhelmed
wanting a natural approach to immunity + digestion
seeking deeper connection with your body’s seasonal rhythm
curious about herbal medicine but want simple, doable guidance
ready to feel more rooted, calm, and alive
This season is
your invitation to
root down, restore, and remember who you are.
About your guide...
Jessica Graham Robinson is a holistic practitioner, Ayurvedic educator, somatic guide, and founder of Sacred Wisdom Wellness.
She helps women reconnect to their God-given rhythms, strengthen their digestion and immunity, and reclaim their intuitive healing capacity.
With 30+ years of experience in the wellness field -- spanning Ayurveda, seasonal living, yoga, bodywork, nervous system regulation, and embodiment,
Jessica blends ancient wisdom with practical, everyday medicine. ROOTED is one of her favorite offerings — a seasonal space for women to remember their body’s intelligence and come home to themselves.
